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finding my healthy balance

I don’t deal with sickness well. Whenever I’m called upon to visit an ailing friend or relative, I’m the awkward person in the room. I don’t know where to look or what to say. I just feel uncomfy...

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my personal health manifesto

Since last year’s personal health discovery, I’ve had fits and starts with making permanent – and hopefully beneficial – changes to my lifestyle. While I’m still not 100% there, I’ve already made...

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how to live happily ever after

I saw a funny-but-true statement on the internet the other day. It went: Question: What’s the difference between a Northern fairy tale and a Southern fairy tale? A Northern fairy tale begins with,...

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the only holiday that really matters

  Everybody knows somebody who absolutely hates the holidays. “Oh, I don’t celebrate (insert holiday here). It’s just made-up, anyway.” “Everything’s just gotten so commercial!” “It’s just an excuse...

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how to survive a zombie attack

The recent flesh-eating incidents in Miami and Maryland may have you wondering. The zombie preparedness kits issued by the CDC may have you questioning. But believe me, Dear Reader, zombies are real*....

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